Beyond temples and ceremonies, Varanasi is a houses some remarkable ayurvedic spas and wellness centers. Ayurveda, the ancient Indian system of holistic medicine, offers time-tested therapies to balance body, mind, and spirit. Varanasi’s ayurvedic spas blend treatments with yoga, meditation, and herbal remedies for overall well-being.
Here are the top ayurvedic spas and clinics in Varanasi where you can experience the transformative power of traditional healing therapies during your visit:
Table of Contents
5 Best Ayurvedic Spas in Varanasi
1. Anandam ( Wellness thru’ Ayurveda )
Anandam provides authentic ayurvedic treatments tailored to individual needs with in-depth consultations. Specializing in Panchakarma detox routines, their programs cleanse, nourish and recharge. Their signature Abhyanga Massage with warm herbal oils melts away stress.
- Address:Anandam B /3, opposite Anjali Vatika, Godaulia Crossing, Varanasi
- Contact:+91 94152 04429
- Google Rating:4.0 stars (66 reviews)
- Timings:Tuesday-Sunday: 10:30 AM – 7:30 PM, Monday: Closed
2. Aarogyam Shri Ayurveda And Research Centre
The experienced Ayurvedic doctors and therapists at Aarogyam design customized treatment plans for various health goals. Their therapies ranging from Shirodhara to lymphatic drainage provide relief from specific chronic ailments while also promoting wellness.
- Address:Samneghat Road B Lanka, Near SBI ATM, Varanasi
- Contact:+91 98396 49274
- Google Rating:4.8 stars (184 reviews)
- Timings:Tuesday-Sunday: 9:30 AM – 7:30 PM, Monday: Closed
3. Jiva Ayurveda Clinic
Jiva Ayurveda Clinic offers an integrative approach, blending Ayurvedic therapies like specialized massages and herbal formulas with modern diagnostics. Their therapeutic yoga sessions and Marma point therapy optimize energy channels within the body.
- Address:Main Road Sigra, near SBI ATM, Varanasi
- Contact:+91 98070 89356
- Google Rating:4.4 stars (145 reviews)
- Timings:Tuesday-Sunday: 9:30 AM – 7:30 PM, Monday: Closed
4. Ganga Ayurvedic Chikitsalaya & Panchkarma Centere
Ganga Ayurvedic Chikitsalaya is renowned for intensive Panchakarma detoxification through medicated oil massages, heat treatments and other elimination techniques. For complete mind-body renewal, their tailored cleansing routines are unparalleled.
- Address:392k Hiramanpur Sarnath Pahariya, near SBI ATM, Varanasi
- Contact:+91 94153 71106
- Google Rating:4.9 stars (78 reviews)
- Timings:Tuesday-Sunday: 9:00 AM – 7:00 PM, Monday: Closed
- Details:
5. Ayurved Nirog Mandir
The welcoming sanctuary of Ayurved Nirog Mandir offers accessible and affordable Ayurvedic treatments like herbal massages, steam baths and body polishes. Their Stress Busters Package with a relaxing massage and steam bath makes an ideal quick spa session.
- Address:B32/19 B- 18, Near Banaras Sweet House, Nariya, Varanasi
- Contact:+91 94151 25330
- Google Rating:5.0 stars (58 reviews)
- Timings:Tuesday-Sunday: 10 AM – 6 PM, Monday: Closed
Bonus Tips
- Consult an Ayurvedic doctor before starting any treatment, especially if you have any pre-existing medical conditions.
- Book your appointments in advance, especially during peak season or weekends.
- Be open to trying new treatments and herbs – embrace the holistic approach of Ayurveda.
Conclusion
Varanasi’s offerings for spiritual seekers now extend far beyond temples, festivals and the iconic ghats along the Ganges. At the city’s most renowned Ayurvedic centers and spas, traditional therapies create a profound pathway to restore holistic wellbeing. Venture into these sanctuaries of self-care to emerge with a revived sense of health, inner calm and vitality for the soul. When you pair that with Varanasi’s inherent magic, an even more enlightened trip awaits you.
FAQs Related To Ayurvedic Spas in Varanasi
1. What types of Ayurvedic treatments are available in Varanasi spas?
Popular Ayurvedic treatments offered at Varanasi spas include abhyanga (herbal oil massages), shirodhara (warm oil poured on the forehead), steam baths, Panchakarma detox routines, herbal scrubs, and specialized therapies for ailments.
2. Do I need to consult a doctor before undergoing Ayurvedic treatment?
Yes, it is recommended to consult an Ayurvedic doctor before starting treatments to determine an appropriate program for your health status and goals. Reputable spas have experts on staff.
3. What should I wear during the treatments?
Comfortable, loose cotton clothing is ideal during treatments and relaxation time. Special outfits may be provided at some spas. Wear what allows you to move freely.
4. What dietary restrictions are there during an Ayurvedic program?
Dietary guidelines can be part of cleansing routines or Panchakarma programs. Generally, light, nourishing, sattvic foods supporting the treatments may be recommended. Strict restrictions depend on individual needs.
5. How long should I plan for an Ayurvedic spa experience?
For a noticeable impact, plan for at least 7 days for an introductory Ayurvedic spa program. But even short 1-2 day packages can be rejuvenating.
6. Are there spas suitable for couples or families?
Many spas offer services, packages and facilities for couples as well as some tailored for families to enjoy Ayurvedic treatments together.
7. What languages are spoken at the spas?
English, Hindi and some Italian/Spanish is spoken at most reputable spas catering to international tourists. Knowledgeable staff aid communication.
8. Are the Ayurvedic herbs and medicines used organic?
Yes, reputable spas use high quality, ethically sourced organic herbs and traditional ayurvedic formulations for therapies and internal consumption.
9. What is the price range for Ayurvedic spa treatments in Varanasi?
Ayurvedic spa treatments start around INR 1000 per session, with comprehensive packages ranging from INR 7000-INR 35000 based on duration and customization.
10. Can I combine Ayurvedic treatments with sightseeing in Varanasi?
A relaxing spa session makes for an enriching addition to regular sightseeing schedules. Maintain ample rest between therapies and walking tours.
11. What are some recommendations for finding reputable Ayurvedic spas in Varanasi?
Verify certification, experience claims and qualifications when selecting an Ayurvedic spa. Seek recommendations from trusted hotels, past visitors and Ayurvedic associations. Online reviews also help identify quality spas.
